Yoga for Everyone with Music on the Hill
For all-levels! Each class includes:
Breathing, balance, and gentle full body exercises
Sun salutation-inspired sequence with a chair
Standing poses using a chair for balance
Strength exercises and stretching
Select Thursdays, 10:00-11:00 a.m. on Zoom
Current schedule: September 17, 24, October 1, 8, 15, 22, 29, November 5, 12, 19
$180 suggested for ten-week session