Yoga for Everyone with Music on the Hill

 

Strength and Stretch Class:

An all-levels, accessible yoga class! A typical class includes:

  • Breathing, balance, and gentle full body exercises

  • Sun salutation-inspired sequence with a chair

  • Standing poses using a chair for balance

  • Strength exercises and stretching 

Mondays and Thursdays, 10:00-11:00 a.m. on Zoom

$20 suggested for drop-in, $100 suggested for six classes

For more information, email: rachel@musiconthehillCT.org

To register, please fill out the form below:

Register
 
Music on the Hill, 9 Brookside Road Unit B, Redding, CT, 06896, United States(203) 414-9037info@musiconthehillct.org

Music on the Hill is a 501(c)(3) nonprofit organization.

Music on the Hill does not discriminate on the basis of age, ancestry, color, learning disability, marital status, intellectual disability, national origin, physical disability, mental disability, race, religious creed, sex, gender identity or expression, sexual orientation, or status as a veteran.

 
 
 
 
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